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sugar

Do You Know What’s In Your Drink?

September 1, 2023 //  by Kate Howland

It's almost Labor Day - meaning almost fall, the start of school, the beginning of spooky season and crisp autumn air! While Labor Day is the symbolic end of summer celebration and for some it has the connotation of being a week-long party, it doesn't mean that you should completely abandon your …

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Category: Eat WellTag: alcohol, balance and moderation, calories, drinks, eat well, healthy drinking, Slideshow, sugar

The Scary Truth About Sugar

April 4, 2023 //  by Kate Howland

First, let me preface this article by admitting that I have quite the sweet tooth. There are some people who claim to not like sweets and while I wish that was me, its just not. I love sweet creamer in my coffee, and the occasional donut, pastry, or candy. However, after watching "Sugar: The Bitter …

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Category: Eat WellTag: blood sugar, eating healthy, effects, scary, Slideshow, sugar, truth

Spooky Stats On Halloween Candy

October 31, 2021 //  by Kate Howland

I can't hide my love of Halloween - it is hands down my favorite holiday! Gorgeous Autumn days with changing leaves, scary movie nights, spooky decorations, fun costumes, and of course...the candy. Our favorite seasonal candies are so much more than sugar - they are part of the Halloween tradition, …

Spooky Stats On Halloween CandyRead More

Category: Eat WellTag: eat well, Halloween, nutrition, Slideshow, sugar, sugar consumption, treats

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