It's the day after Halloween - How you feeling?? Even if you read yesterday's article and took it easy on the candy, there are ample ways to over-indulge during holidays. For many, Halloween brings a disruption in normal exercise routines, an increase in drinking, or an increase in junk food …
Spooky Stats On Halloween Candy
I can't hide my love of Halloween - it is hands down my favorite holiday! Gorgeous Autumn days with changing leaves, scary movie nights, spooky decorations, fun costumes, and of course...the candy. Our favorite seasonal candies are so much more than sugar - they are part of the Halloween tradition, …
Healthy Halloween Candy!
Happy Halloween!!! If you haven't figured it out, this is my favorite holiday - I LOVE dressing up, I love all things spooky and unfortunately, I love sweets. Obviously, I know just how much havoc sugar wreaks on my body so I try to steer clear but I also want some tasty treats! Here are some …