With the weather changing and days getting shorter and darker, it becomes more challenging for a lot of us to want to exercise outside in spite of knowing how good outdoor movement is for our health. You know what makes getting outside easier? When it's for an event, when you can do it with friends …
Bar Crawl…I Mean, Room Crawl!
I recently took part in a family activity that I feel compelled to share. And if you're feeling that anxious-restless kind of anxiety, you should stick around. When my mom first told me about this "idea" I thought she had lost it. I quickly realized that she was right and I was wrong (sad, that's …