Russ Cook or some may know him better as “Hardest Geezer” just completed the unimaginable of running from the southern most to the northernmost part of Africa. Now this story appears to be just what some people needed to inspire them to start running. While most of us will never run through places …
Run Into October: Upcoming FunRun Events!
With the weather changing and days getting shorter and darker, it becomes more challenging for a lot of us to want to exercise outside in spite of knowing how good outdoor movement is for our health. You know what makes getting outside easier? When it's for an event, when you can do it with friends …
Bar Crawl…I Mean, Room Crawl!
I recently took part in a family activity that I feel compelled to share. And if you're feeling that anxious-restless kind of anxiety, you should stick around. When my mom first told me about this "idea" I thought she had lost it. I quickly realized that she was right and I was wrong (sad, that's …