Meat-Only Nourishment: Exploring the Carnivore Diet 

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When it comes to diets, many individuals have different opinions and preferences on what they like to eat and what not to eat. Of these topics, the carnivore diet often comes up in conversation. Often called the “no carb diet,” the carnivore diet is a meal plan set up for an individual to only eat …

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Ringing in the New Year with Better Food Choices

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As we prepare for the New Year, most of us are left deciding if we even want to take part in resolutions this year. I get it. Making resolutions is hard (and a little frustrating) because most of the time we can't stick to them for more than a month. Well, let's change that this year. Let's all ring …

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