As we prepare for the New Year, most of us are left deciding if we even want to take part in resolutions this year. I get it. Making resolutions is hard (and a little frustrating) because most of the time we can't stick to them for more than a month. Well, let's change that this year. Let's all ring …
Bad Habits Make For Good Resolutions
With the turn of the year approaching, comes the always anticipated (or dreaded) New Year's resolutions. Now if you're like most people, you probably stick to your resolutions for a month or two, and then stop trying. There's no shame in that--I'm the exact same way! So this year, I wanted to try …
Fitness Resolutions You Can Actually Stick With
New Year's Resolutions are sometimes really difficult to stick with. There's plenty of reasons for this, but most of the time it's because the set goals are unrealistic. Unrealistic resolutions can be anything from an underestimated time commitment to an underestimated investment. Regardless of our …