The idea of emotional intelligence, which dates back to the 1960's, is the new staple assessment of human intelligence. An individual's IQ had been the primary assessment of intelligence. Though IQ is important, emotional intelligence is necessary for individuals to take the next step forward. This …
It’s Out of Our Control
Sometimes life throws us a curve ball. Difficulties come out of left field and catch us off guard. Most of the time, it's an event that we have no control over. And if you're like me, someone who hates to feel as though they have no control over a situation, you become frustrated or anxious when …
Improving Your Health Care In 2 Minutes: Episode 4
Welcome to the final episode of Improving Your Health Care in 2 minutes! Last episode was on "Your Healthcare, Your Choice" (read it here!) and today's will cover "Taking Charge"! While we of course need healthcare professionals, I think sometimes people forget that it is ultimately up to you to …
Improving Your Health Care In Two Minutes: Episode 3
Welcome to the 3rd episode of Improving Your Health Care in 2 minutes! Last episode was on "How To Communicate With Your Doctor" (read it here!) and today's will cover "Your Healthcare, Your Choice"! While we of course need healthcare professionals, I think sometimes people forget that it is …
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Improving Your Health Care In Two Minutes: Episode 2
Welcome to the 2nd episode of Improving Your Health Care in 2 minutes! Last episode was on "How to be your own first responder" (read it here!) and today's will cover "How To Communicate With Your Doctor"! While we of course need healthcare professionals, I think sometimes people forget that it is …
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Improving Your Health Care In Two Minutes: Episode 1
Real talk time: Have you ever gone to see a doctor and been diagnosed with or prescribed something that didn't quite feel accurate? This happens; and I'm not blaming doctors here - they have very little time to see each patient and while they are often doing their best to help you, they are not in …
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Busy Bee vs Productivity, There’s A Difference!
If I asked you, "Do you think there is a difference between being busy and being productive?", what would you respond? There is a common misconception, especially in the workplace, that being busy and being productive are one. As long as one is busy, they may automatically conclude they are being …
Must I Wear Sunscreen?
Yes, yes - summer is now coming to a close, however this doesn't mean that you should put away the sunscreen just yet! Even if the days get slightly less hot and sunny, sun protection should be a must all year round. The Importance of Sunscreen Wearing sunscreen is one of the best ways to protect …