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friends

Healthy Boundaries, Healthier Friendships 

September 29, 2026 //  by Jillian Orellano

In our lives, it is extremely important to keep good friendships. They are our support system, the people we turn to during difficult times, and the ones we laugh with and count on. Surrounding ourselves with positive people can have a big impact on our happiness and overall well-being. While some …

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Category: Be WellTag: friends, friendships, happiness, healthy relationships, Slideshow, thrive

Friendsgiving Fitness Challenge

November 24, 2025 //  by Jillian Orellano

As the holiday season rolls in, many of us look forward to slowing down, reconnecting with friends, and reflecting on the things we’re grateful for. This year, why not bring your friends together in a way that celebrates both movement and gratitude? A Friendsgiving Fitness Challenge is the perfect …

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Category: Train WellTag: exercise, fitness, fitness challenge, friends, friendsgiving, get moving, gratitude, Slideshow

Need Activities For After The 4th? Try These!

July 6, 2025 //  by Kate Howland

I know, I know - the 4th of July already happened. But since many people take the rest of this week to be with friends and family, we thought you might like some inspiration other than having BBQs (which are obviously one of the best parts of summer!) Here’s a list of fun activities you and your …

Need Activities For After The 4th? Try These!Read More

Category: Move WellTag: 4th of july, family, friends, get moving, happiness, holiday, independence day, Slideshow

How To Tell If People Are Toxic

March 27, 2025 //  by Emily Hayburn

Look, we’ve all been in a situation where we’ve had to stop and think to ourselves is this person toxic or am I in a toxic situation/relationship. Some of us even think we might be the toxic ones.The real question is how can we tell. Whether it’s friends, family or significant others there are …

How To Tell If People Are ToxicRead More

Category: Be WellTag: be well, friends, Slideshow, toxic

Meeting People In The Winter

January 9, 2025 //  by Emily Hayburn

It may seem like “meeting people in the winter” is a strange topic. But, during the winter, seasonal depression is at an all time high and people are indoors more than ever because it is so cold outside. Meeting people, whether you’re looking to form new friendships or are looking for a new …

Meeting People In The WinterRead More

Category: Be WellTag: be well, friends, meeting people, relationships, Slideshow

Making Time for Your Hometown Friends

December 7, 2024 //  by Emily Hayburn

Going to school away from home can be adjustment, as making time for your hometown friends may pose as a challenge. With having completely different schedules compared to high school, and spending more time with the friends and connections made in college, it is hard to always keep up with the …

Making Time for Your Hometown FriendsRead More

Category: Be WellTag: be well, friends, happiness, Slideshow, thrive

Navigating Friendship After College

April 17, 2024 //  by Emily Hayburn

Graduation season is upon us, and the prospect of leaving behind the familiar bonds of college can be scary. For many, the thought of starting new friendships outside the structured environment of college can feel like new territory. However, post-college life offers a lot of opportunities to create …

Navigating Friendship After CollegeRead More

Category: Be WellTag: be well, college, friends, graduation, Slideshow

Make Friends and Meet New People

March 8, 2024 //  by Emily Hayburn

In our  world, establishing meaningful connections with others is essential for personal growth, support, and a sense of community. Whether you've relocated to a new city, transitioned into a different phase of life, or simply wish to broaden your friendships, there are numerous ways to make …

Make Friends and Meet New PeopleRead More

Category: Be WellTag: be well, friends, Slideshow

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