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goal setting

Fitness Resolutions You Can Actually Stick With

December 30, 2021 //  by Antonia Sinibaldi

New Year's Resolutions are sometimes really difficult to stick with. There's plenty of reasons for this, but most of the time it's because the set goals are unrealistic. Unrealistic resolutions can be anything from an underestimated time commitment to an underestimated investment. Regardless of our …

Fitness Resolutions You Can Actually Stick WithRead More

Category: Move WellTag: Accomplishment, exercise, fitness, get moving, goal setting, goals, move well, resolution, Slideshow

Gain Control of Your Ship and Set Sail Towards Happiness

April 30, 2018 //  by Angelina Seeney

For those of you reading this I am sure that you are asking yourselves, who is this person? Why should I listen to him?  Let me begin by introducing myself.  I am an average student, at an underrated university, with extraordinary ambitions.  The principles that I am about to speak about are …

Gain Control of Your Ship and Set Sail Towards HappinessRead More

Category: Be WellTag: goal setting, goals, happiness, happy, learn, Slideshow

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