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new year resolutions

How To Make Your New Year’s Resolutions Attainable

December 31, 2022 //  by Kate Howland

Happy New Year's Eve!!!! I love how much hope comes with the turn of the new year; while you can make goals and resolutions at any time throughout the year, there is something about entering a new year with a clean slate, positivity, and motivation. However, unless your goals are realistic and …

How To Make Your New Year’s Resolutions AttainableRead More

Category: Be WellTag: Accomplishment, exercise, get moving, happiness, healthy, new year, new year resolutions, Slideshow, Smart Goals

New Year, New Goals, New You.

December 29, 2022 //  by Patrick Valentine

Many New Year Resolutions revolve around fitness which is great! If you are a beginner to exercise though you may be wondering where to begin? First off, being unsure on how to approach fitness and lacking confidence is normal for beginners. These tips will help you begin your fitness journey, …

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Category: Train WellTag: beginner fitness, beginner's guide, exercise, exercise tips, new year resolutions, Slideshow, tips, train well, training

New Year, Better Me

January 1, 2019 //  by Breanna Nicholson

New year, new me! Is that still what everyone is saying when the New Year rolls in? How about new year, better me! The New Year is finally here. You now have another three hundred and sixty five days to transform, grow, accomplish goals, and maybe turn a dream into a reality. Instead of creating a …

New Year, Better MeRead More

Category: Be WellTag: better me, Development, growth, new year, new year resolutions, Slideshow

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