Looking for a yummy breakfast that's healthy and doesn't take forever to make? Well, we've got just the thing for you: overnight oats! These oats are not only super easy to prepare but also totally customizable to your liking. Ingredients: Instructions: Benefits: Written by GUADS …
Start Your Day Right with Easy and Tasty Overnight Oats!Read More
Truth be told, most people struggle with feelings of stress around social interactions at one point in their life. These feelings could arise at work, parties, or even at family gatherings. Wherever or whenever it may be, these feelings could be a symptom of social anxiety. For people who experience …
When it comes to diets, many individuals have different opinions and preferences on what they like to eat and what not to eat. Of these topics, the carnivore diet often comes up in conversation. Often called the “no carb diet,” the carnivore diet is a meal plan set up for an individual to only eat …
Meat-Only Nourishment: Exploring the Carnivore Diet Read More
Football season has finally arrived. Get ready to snack, drink, and cheer on your team! Tailgates and football parties typically include a lot of beer and a lot of snacks... and why shouldn’t it! However, there are many ways you can make your football snacks a bit healthier. Keep reading for a few …
Now that we've talked about relationships and dating in college, let's talk about how those relationships might change after college. What do our students think their futures will look like? …
Do you ever get headaches from staring at a screen all day? I know I do. As a college student, I basically live on my computer. I am always doing work, which is the case for a lot of people. However, staring at a screen all day, especially at night can be harmful for your eyes and your sleep habits. …
Welcome back to part two of our relationship and dating series. In this episode we will be focusing on what dating in college is like - including the good, the bad, and the ugly! …
Looking for an excuse to skip the gym today? You're too busy, have Netflix to catch up on, it's your cat's birthday, you're feeling lazy, etc. Unfortunately, those excuses shouldn't keep you from a great workout. But I have good news! There are some reasons why you should take a breather from the …
