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legs

Stronger Leg Day Workouts

lifting squats at the gym

March 22, 2022 //  by Patrick Valentine

It’s leg day again, and you are one of two kinds of people: you either love it, or like many others, you dread it. Either way, we know that to build stronger legs, we must never skip leg day. Today we’re going to talk about some tips and tricks to boost your leg workout to build muscle safely and …

Stronger Leg Day WorkoutsRead More

Category: Train WellTag: leg day, leg tips, leg workouts, legs, muscle, Slideshow, strength training, train well, workout tips

Ready to Tackle Leg Day?

August 26, 2019 //  by Angelina Seeney

Leg day is a controversial topic. Some people love it, some people hate it, and some people don't even do it! However, it is a necessary evil. Lower body workouts burn a ton of calories, boost muscle growth, increase power production, and prevent injury! Ready to get rolling? Check out this lower …

Ready to Tackle Leg Day?Read More

Category: Train WellTag: barbell, dumbbell, l, legs, muscles, Slideshow, squats, strong

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