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Be Well

Be Well

CatFishing- Be Your True Self

August 16, 2025 //  by Jillian Orellano

Catfishing is a term you often hear when referring to social media. Catfishing refers to the act of pretending to be someone you’re not. It’s easy to hide behind a mask online with fake or exaggerated photos, stories and bios. But why do some feel the need to do this? And how can we avoid it? Here’s …

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Category: Be WellTag: authenticity, be well, Slideshow, thrive, unique, wellness

Cancelling Plans: When Is A Good Time To Do It?

August 10, 2025 //  by Emily Hayburn

Canceling plans is always a tough decision. Whether it’s because of an emergency, or a simple change of heart, plans can and will change. But sometimes it’s hard to know when and how to break the news- or if you should even cancel in the first place. Running through this list of questions can help …

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Category: Be WellTag: be well, canceling, plans, Slideshow

How to Stop Taking Criticism Personally

July 31, 2025 //  by Antonia Sinibaldi

Does anyone really like criticism? I don't think so. As humans, we want to be liked, fit-in, and interact positively with others. So, naturally, when someone begins to criticize us or our work, we can take it personally. Sometimes we might overreact, get defensive, or feel the need to attack …

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Category: Be WellTag: Accomplishment, criticism, feedback, happiness, Slideshow, thrive, tips, wellness

How To Have Tough Conversations

July 24, 2025 //  by Emily Hayburn

Unfortunately, having tough conversations with the people around you is exactly how it sounds. It’s tough- it comes from and strains relationships. Knowing how to talk to someone you love, or hate, or have to work beside, is so important to functioning in our everyday life. Fortunately, this trait …

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Category: Be WellTag: be well, conversations, Slideshow, tough

How To Cope With Big Life Transitions

July 18, 2025 //  by Emily Hayburn

For many of us, Spring and Summer may be a time of huge transitions. Some of us have or are graduating, starting new programs, new schools, new jobs, new relationships, even moving to new cities or states. During these times of great change, it can be easy to feel ungrounded and lose sight of what …

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Category: Be WellTag: balance and moderation, happiness, mental health, Slideshow, thrive, Transitions, wellness

How’s Your Financial Awareness?

July 10, 2025 //  by Emily Hayburn

As a college students, grad students, and young professionals, this time in our lives is challenging when it comes to balancing one’s financial standing. We are bombarded with thoughts such as, “Should we be paying off our credit card with the outstanding balance, or funding our retirement …

How’s Your Financial Awareness?Read More

Category: Be WellTag: Accomplishment, adulthood, college, finances, money, savings, Slideshow

Social Media’s Impact on Modern Dating

July 3, 2025 //  by Emily Hayburn

In the age of digital connectivity, social media platforms have become integral to various aspects of our lives, and dating is no exception. The influence of social media on modern romance is undeniable, shaping the way individuals meet, connect, and maintain relationships. As we navigate this …

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Category: Be WellTag: be well, dating, Slideshow

How To Get A First Date: Men Edition

June 26, 2025 //  by Emily Hayburn

Having trouble landing a first date, or just curious about how to land one from a woman's perspective? Well, you're reading the perfect article because I’m as honest (and maybe brutal) as it gets. Just kidding! But you are here looking for advice, and I’m here to help. Getting a first date can be …

How To Get A First Date: Men EditionRead More

Category: Be WellTag: be well, dating, men's health, Slideshow

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