Have you ever pulled up to the gym and realized you forgot your headphones? What about a hair tie? Or deodorant? Today we're going to talk about what to pack for the gym so that you never forget the essentials or have to go smelly in public post-gym ever again. My Gym Bag Well first, you need …
It’s Okay To Be Selfish
Yes, you read that right. Being selfish when you need to be is okay--but when is being selfish considered "needed"? Surprisingly enough, more often than you'd think. I'm not talking about being selfish in terms of how we teach children not to be selfish, I'm talking about being selfish with our time …
Home Base, Home Space
All too often when an individual decides they are interested in becoming healthier, they might have some preconceived notions of what that means. Eat "good" foods, work out and you should lose weight - right? While those changes definitely help in the long run, sometimes a very blatant source that …
Having Trouble Starting Your Day or Falling Asleep? Try This…
It’s easy for life to get busy quickly and for mornings to become a race counting down from the second the alarm goes off to make it out the door on time. The rush of mornings can set your entire day off. What about nighttime? You get home from work, have to cook dinner, clean the house, and before …
Having Trouble Starting Your Day or Falling Asleep? Try This…Read More
Dress to Impress, Yourself
A silver-lining of social distancing, for me, has been being able to stay in comfies all day, every day. But honestly, I'm starting to get tired of rotating sweatpants. I never thought this would come...or could come. I love being in comfy clothes. It was a dream-come-true for the first few weeks, …
Managing a Non-Structured Life
For most of us, life looks a lot different right now. Some have kids at home full-time, others are working from home, and some people are now full-time online students. We don't have to worry as much about getting to the gym, commuting, or keeping a strict sleep schedule. Because we've all lost our …
How to Save Money During Social Distancing
If you've been stressed or concerned about your finances during social distancing caused by COVID-19, you're not alone. Unfortunately, a solid chunk of people have had to close down their businesses, lost their jobs, or had to give up freelancing gigs. And considering that we don't actually know how …
Avoid Boredom Eating With This
If you're anything like me, you've fallen victim to boredom eating during social distancing. Because of this, I've really been working towards trying new recipes to find something that's filling and healthy. I'm not typically someone who likes protein bars or shakes or things like that. When I …